I’m Meghna, a psychologist by training and a mother by lived experience.

Over the years, I’ve worked with individuals, couples, and families — but today my focus is on sharing psychology through content that helps people pause, reflect, and respond differently in their everyday lives.

My work explores

• Relationship dynamics

• Emotional patterns

• Motherhood & identity shifts

• Boundaries, self-worth, and healing

No jargon. No pretending life is neat. Just psychology that actually fits real people and real lives.

What I Talk About

Marriage, Family & In-Law Dynamics

Understanding marriage beyond romance — expectations, conflict, communication breakdowns, emotional distance, and the often-unspoken impact of family and in-law relationships on a couple’s mental health.

Pregnancy, Postpartum & Motherhood

Parenting & Emotional Patterns

The emotional and psychological journey of becoming a mother — fertility concerns, pregnancy anxiety, postpartum identity shifts, emotional overwhelm, and the realities no one prepares you for.

How our childhood experiences shape the way we parent, react, set boundaries, and regulate emotions — and how to break cycles rather than repeat them unconsciously.

Credentials

MSc Psychology (Counselling) — Christ College, Bangalore University
Specialisation: Marriage & Family Therapy

BA Psychology (Hons) — Jesus and Mary College, Delhi University

Member, American Psychological Association (APA)

Get in Touch

For collaborations, media queries, workshops, or general questions — feel free to reach out.

Ethics & Confidentiality

I follow strict ethical guidelines regarding privacy and confidentiality in line with professional psychological standards.